WTC Schiphol Health Week - WTC Schiphol Airport

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Get ready to elevate your well-being during Health Week at WTC Schiphol! In addition to the exciting events listed below, we have even more in store for you. Spin the Wheel of Fortune for a chance to win amazing prizes, enjoy daily complimentary fruit to keep you refreshed, unleash your inner strength at the Punching Ball station, and savor nourishing meals at Juliet’s Kitchen. It’s a week filled with health, fun, and unforgettable moments!

ALL WEEK

Fit in 20 minutes per week with a fit20 Personal Trainer

Is 20 minutes a week enough? Does it really work? How? We have the answers you're looking for on our website. But to truly understand, you must experience fit20 firsthand. During Health Week, we're offering two free introductory sessions (instead of 1 lesson per person) per person, tailored to your needs. No obligations, just an opportunity to try it out and have all your questions answered. Ready to give fit20 a try? Enter your details below for two completely FREE sessions.

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ALL WEEK

Chair massage | Every Morning 09:00 – 12:00

Treat yourself to a 10-minute chair massage by booking one of our available spots. We offer appointments throughout the week, every morning from 9 am to 12 pm. Give your body the relaxation it deserves!

Location: Before your booking starts, please check in at the reception of the WTC; they will direct you to the room.

Book your chair massage

ALL WEEK

Health check | Every Morning 09:00 – 12:00

Gain insights into your health and vitality by participating in one of the free health checks. Fitsurance will assess your body composition, grip strength, and blood sugar levels. The scan takes 15 min. Book your health check via the link below.

Before your booking starts, please check in at the reception of the WTC; they will direct you to the room.

Book your free health check

MONDAY 12 JUNE

Healthy kick-start | 08:00 – 13:00

Join us at WTC Reception Desk on Monday from 8 am till 1 pm for a healthy start of the week – fresh smoothies and vitamin shots! Climb on one of our smoothie bikes and make a ride for your own smoothie. Signing up is not needed.

TUESDAY 13 JUNE

Street art lunch walk | 12:00 – 13:00

During a 1-hour guided tour, you will discover the hidden street art pieces and hear the stories behind them. Supercharge your lunch break with an energizing and artistic twist!

The maximum group size is 20, and don't forget to bring your own lunch along for the journey. Reserve a spot by sending an email to wtcbalie@schiphol.nl or through the link below.

We will begin the tour at the reception of the WTC. Anna, your tour guide, will be waiting for you there. Please be punctual to ensure you don't miss the tour.

TUESDAY 13 JUNE

Bootcamp | 17:15 – 18:00

To feel fit in a desk job, some exercise is required on a regular basis. Squats, push-ups, not to mention burpees; it will all be covered during this bootcamp session! Reserve a spot by sending an email to wtcbalie@schiphol.nl or through the link below.

Location: The Square (between Hilton & The Base), the trainer will be waiting for you here.

TUESDAY 13 JUNE

Cooking class | 17:30 – 20:00

An interactive and educational experience that provides you with the opportunity to learn to craft delicious and healthy vegetarian dishes using fresh ingredients. Our expert chef will guide you through each step of the process, sharing valuable tips and tricks that will enable you to continue your culinary journey at home. And the best part? We'll savor and enjoy everything we have cooked together. Reserve a spot by sending an email to wtcbalie@schiphol.nl or through the link below.

Location: The cooking workshop will take place at Juliet's Kitchen, where you can check in upon arrival.

THURSDAY 15 JUNE

Foodtruck | 11:30 – 13:30

Combine the best of both worlds: lunch and an outdoor stroll. On Thursday you can find a foodtruck at The Square (between Hilton and The Base) to grab a healthy lunch. Hopefully, the sun will be shining so you can soak up some vitamin D while enjoying your meal on the square. Signing up is not needed.

Location: The Square (between Hilton & The Base)

THURSDAY 15 JUNE

Street art lunch walk | 12:00 – 13:00

An extra add-on to your stroll towards the food truck: Join the 1-hour guided tour and discover the hidden stories behind the amazing street art in the area. Unveil the secrets of these vibrant masterpieces and add a creative spark to your day. Reserve a spot by sending an email to wtcbalie@schiphol.nl or through the link below.

We will begin the tour at the reception of the WTC. Anna, your tour guide, will be waiting for you there. Please be punctual to ensure you don't miss the tour.

THURSDAY 15 JUNE

Cheat day Thursday drinks | 17:00 - 21:00

These are the best days when you're committed to a healthy lifestyle: Cheat days! That's why we can't miss out on this day this week. We invite you to join us for a social gathering at Fortune Bar, where we'll treat you to the first two drinks! And of course, we also have healthy snacks available alongside the bitterballen, for those who want to stay true to their goals!

Please let us know if you will be attending the drinks and how many people you will be bringing by sending an email to wtcbalie@schiphol.nl or using the button below.